Class Schedule

Mondays
6pm + 7:30pm Heated Vinyasa, Yoga Vida NOHO

Tuesdays
8pm Vinyasa, Equinox on Orchard St.

Thursdays
4pm Ashtanga Half Primary, Equinox at W76th St

Saturdays
9am Power Vinyasa, Equinox on Greenwich Ave

Meditation & Pranayama Immersion at Yoga Vida NOHO
January 17-19 and 24-26, 2020
Dive deeply into yoga study and practice with this two-weekend immersion into Meditation and Pranayama. In addition to cultivating a personal practice, you will learn a variety of pranayama and meditation techniques to apply in class settings. Open to all yoga teachers and students who are interested in learning more! 

Private yoga sessions, small group sessions, and corporate yoga classes can be arranged by contacting me at lindsay.hilscher@gmail.com