6 Week Group Health Coaching Meet Up
- We will meet as a group on Zoom for 1 hour every other Thursday at 11am. Dates are 9/10, 9/24 & 10/8.
- We will cover the following topics:
- You will receive weekly emails that include notes from our sessions as well as some tips, ideas and recipes.
- 60 minute, 1:1 health coaching sessions will be available to you at a special rate during the course of the program. (9/10-10/8)
Program cost is $150
1:1 Sessions during the program are an additional $100 each
Dates: 9/10, 9/24 & 10/8, 11am-12pm EDT.
1:1 Health Coaching Packages
- 60-minute individualized health coaching sessions addressing nutrition, cooking, movement practices, sleep patterns and lifestyle.
- Following each session you will receive emailed notes with specific recommendations, recipes & weekly focus points.
- Access to support via email/text when things come up