Lindsay Hilscher is a yoga practitioner and teacher based in New York City. She teaches public vinyasa style classes at Yoga Vida, where she is a lead teacher for the teacher training and mentorship program. She also teaches Ashtanga Yoga at Eddie Stern’s Brooklyn Yoga Club. A devout student of Ashtanga Yoga, she bases her teaching on steady progression achieved through consistent practice. With a regular practice, over a long period of time the body will become strong and open. As this happens the mind is also trained to become steady and calm.
In 2007, while pursuing a professional modern dance career, Lindsay began exploring yoga. She became a vinyasa yoga teacher in 2011. In 2012, Lindsay started a daily Ashtanga Yoga practice under the guidance of Eddie Stern at Ashtanga Yoga New York. Lindsay has taken two two-month trips to Mysore, India to study under Sharath Jois at the Shri K. Pattabhi Jois Ashtanga Yoga Institute.
All photos were taken by “Tutti” Sara del Monte